Ingredients
Equipment
Method
Step 1:
- In a bowl, whisk the cornmeal with the water until it becomes smooth and pourable, like a loose paste. I set it aside so it’s ready when the pot is hot.

Step 2:
- In a medium heavy-bottom pot over medium heat, add the coconut oil. Add the onion, scallion, bell pepper, tomato, and garlic, then sauté for about 2 minutes until softened and fragrant.

Step 3:
- Pour in the coconut milk. Add salt, butter, allspice, thyme, and the Scotch bonnet pepper. Stir well, cover the pot, and bring it to a gentle boil.

Step 4:
- Once boiling, reduce the heat to low. Let the coconut milk base stay hot but not bubbling too aggressively.

Step 5:
- Slowly pour the cornmeal mixture into the pot while stirring firmly the entire time. Keep stirring until it starts thickening and looks smooth.

Step 6:
- Cover the pot and cook on low for 30 minutes. Stir well every 10 minutes, scraping the bottom and sides so it doesn’t stick.

Step 7:
- When it’s finished, the cornmeal should be thick and pulling away from the sides of the pot. Remove the thyme sprig and Scotch bonnet pepper.

Step 8:
- Let it rest for 5 minutes, then serve warm.

Notes
- I always mix the cornmeal with water first. Adding dry cornmeal directly into hot liquid is the easiest way to get lumps.
- Make sure the heat is LOW when adding the cornmeal paste, because high heat makes it tighten too quickly.
- Stir every 10 minutes while it steams, and scrape the bottom so nothing burns.
- If it gets too thick, I add a small splash of warm water or coconut milk and stir it back in.
