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Fatata Recipe

A simple and hearty Italian-style egg dish made with eggs, vegetables, and cheese cooked in one skillet and finished in the oven. This Fatata recipe is perfect for breakfast, brunch, lunch, or even a quick dinner and works great for meal prep.
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Prep Time 10 minutes
Cook Time 20 minutes
5 minutes
Total Time 35 minutes
Servings: 4 People
Course: Breakfast, Brunch
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Notes

Ingredients
  

  • 8 large eggs room temperature
  • 1/2 cup whole milk optional for creaminess
  • 2 tbsp olive oil for sautéing
  • 1/2 cup onion diced
  • 1 medium bell pepper chopped
  • 2 cups fresh spinach roughly chopped
  • 1 cup shredded cheddar cheese or mozzarella
  • 1 tsp salt adjust to taste
  • 1/4 tsp black pepper freshly ground
  • 1/2 cup mushrooms optional
  • 1/2 cup cooked sausage optional
  • 2 tbsp fresh herbs parsley or dill

Equipment

  • 1 Mixing bowl for whisking eggs
  • 1 Whisk to mix egg base
  • 1 Oven-safe skillet 9–10 inch cast iron works best
  • 1 Spatula for stirring vegetables
  • 1 Cutting board for chopping
  • 1 Kitchen knife vegetable preparation

Method
 

Step 1
  1. Preheat the oven to 350°F (175°C). Crack the eggs into a mixing bowl and add milk, salt, and black pepper. Whisk until the mixture becomes smooth.
    Fatata Recipe
Step 2
  1. Heat olive oil in an oven-safe skillet over medium heat. Add diced onion and cook for about 4–5 minutes until soft.
    Fatata Recipe
Step 3
  1. Add bell pepper and mushrooms. Cook until the vegetables soften and excess moisture evaporates.
    Fatata Recipe
Step 4
  1. Add spinach and cook until it wilts. Spread the vegetables evenly in the skillet.
    Fatata Recipe
Step 5
  1. Pour the egg mixture over the vegetables and gently shake the skillet so the eggs spread evenly.
    Fatata Recipe
Step 6
  1. Cook on the stovetop for about 1–2 minutes until the edges begin to set.
    Fatata Recipe
Step 7
  1. Sprinkle shredded cheese and optional cooked sausage over the top.
    Fatata Recipe
Step 8
  1. Transfer the skillet to the oven and bake for 12–15 minutes until the center is set.
    Fatata Recipe
Step 9
  1. Remove from the oven and let the Fatata rest for about 5 minutes before slicing.
    Fatata Recipe
Step 10
  1. Slice into wedges and serve warm or at room temperature.
    Fatata Recipe

Notes

  • Always cook vegetables before adding eggs to avoid a watery texture.
  • Use an oven-safe skillet like cast iron for best results.
  • You can customize the recipe with potatoes, zucchini, mushrooms, or different cheeses.
  • Fatata can be stored in the refrigerator for 3–4 days and reheats well.